Upper back pain, any remedies?

Anyone know how to relieve upper back pain? Just turned 15 weeks.

Anonymous

1 Replies

Nothing much that can be done. Just put lots of cushion/pillow when resting/sleeping/seating. Using maternity belt support. Spouse can help to massage back lightly.

Anonymous

thank you I will try 😊

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Upper back pain, any remedies?

Anonymous

1 Replies

Anonymous

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