gas and bloated

hi anyone havinq the same like im havinq ..everytime i eat something its seem like the food does not digest properly.. start hhaving bloated and so painful ..

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yes.. I'm facing the same issue.. I don't even eat alot but still feeling indigestion and bloatedness all the time..

2y ago

what u do when u have that bloated ?

Eat smaller portions and watch for food and drinks that causes bloatedness.