Restless nights...

Hi Anyone experience daily vivid dreams / nightmares when pregnant? Also, do u have like times when u wake up to pee but can’t seem to fall back to sleep? If you share the same experience, are you able to overcome it and can share how to do so? Thanks a lot!

Victoria Ng

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TapFluencer

I tend to pee a lot when I was pregnant all throughout the night. Doing breathing exercise helped me relax and fall Back into sleep. Breathe in 4 counts, hold for 2 counts then exhale for 6 counts. Repeat till you are relaxed and you will fall back into sleep

Victoria Ng

5y ago

Haha okie I am gonna try this

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