As far as i know theres no muscle patch thats safe for pregnancy and not advisable to use, as theyre medicated. Just have to get used to it and itll worsen as the pregnancy progresses (‘: can take a hot bath or soak whole body in warm water + epsom salt
Yes I asked my Gynae for a cream that’s safe for pregnancy. Rmb don’t use medicated patches
I kinda avoided all honestly. Maybe a hot water bottle bag might be an alternative? Sorry
I had no choice but to use vicks. Helps a little