Any advice po para maging healthy pa rin si baby kahit lagi akong puyat? Call center agent po kasi ako at graveyard shift I'm 7 weeks pregnant po at hirap din dumumi. Folic acid at prenagen milk pa lang po reseta sakin ng ob. Nakunan po kasi ako before kaya bale 1st baby to. Any advice po?

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Ilang hours of sleep lang po kayo pag uwi?