diet

anu po pdi kainin momsh pag need na mag diet

Hoping for a child

1 Reply

Magsulat ng reply

sa bfast mamsh, pwede yung bread and milk tapos with fruits, sa lunch naman po is pwede ka mag rice pero in moderation lang po tpos veggies and more water .. tapos sa dinner naman veggies and fruits and more water 😊

1 iba pang komento

Anonymous

4y ago

bawas kana talaga sa rice mamsh, mag more on water fruits and veggie kana lang.

Home Pregnancy anu po pdi kainin momsh pag need na mag diet