Gatas ng mga mommies

Anong gatas ang iniinum nyo mga mamshie? Okay lang ba na kahit 4 cups a day ako uminom? First time mommy to be po. Anmum materna yung akin. 😊

Excited to become a mum

2 Replies

Magsulat ng reply

i think ang recommeded intake ng annum materna ay 2 glasses a day and that will be enough..yan yung gatas ko when I was pregnant.

Super Mum

may recommended serving po sya. if i remember right 2 glasses a day po