Cough and Phlegm

Ano pong pwedeng gamot or home remedies for ubo and sipon na pwede sa buntis?

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Magsulat ng reply

stay hydrated , take vitamin c with zinc , matulog ng Maaga , eat healthy food , Kung masakit lalamunan pwede ka mag- gargle ng betadine mouthwash ,pag may plegm gargle ng salt water every morning. dapat mag gargle 3x a day mas effective .