Vitamins for breastfeed mom

Ano pong magandang vitamins for breastfeeding mom?? Maliban sa malunggay capsule di po kasi effective yan sakin. Thanks

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VIP Member

Ako po mamsh FERN D (multivitamin) at MILKCA (for bones and milk production) po ang iniinom ko mula nung preggy ako until now po.

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VIP Member

Mag oatmeal ka sis