Constipation

more water, deink yakult na blue para less sugar.

Oatmeal very effective ngaun d nko takot mag popo

Eat foods rich in fiber and more water intake.

More water momsh, saka yakult at fruits

water, oatmeal, banana 😊❤️

Take prune juice or prunes 😊

More water lang po mommy 😊

More water and more fiber po

Drink Yakult or Delight.

Aq papaya lang🙏🏻