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Ano po pwede vitamins lalo na sa working moms? Bumalik nako sa pre-pregnancy weight ko. Gusto ko ulit mag-gain kaso mahina ako kumain at stressed sa work.
I personally use cecon with zinc. BUt any multivitamins is ok mommy. Kahit ung pregnancy vitamins mo pwede. Just make sure to have enough rest pa din. Be safe!,
Multivitamins+Iron mommy . . π