mataas ang sugar
ano po pwede kainin pag mataas sugar pag preggy?
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Pwede po ba pandesal sa morning?
VIP Member
Inom po kayo marami water. Ampalaya.
pwede po ba ko kumain nang sopas?
Brown rice sis.. less fatty foods
ano pa po pwede kainin
Less carbs less fats and oils..
VIP Member
ampalaya and green vegetables
Eat green leafy vegetables
oatmeal, brown rice, bread
avocado pede :)
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