mga mi any tips para mag open na cervix ko mag 38weeks nako

At 38 weeks, it’s almost go-time! To help your cervix open, I found that walking, squatting, and bouncing on a birthing ball worked wonders. Plus, staying relaxed and patient is key—sometimes stressing out can slow things down. Your baby will come when they’re ready, but those little things can encourage labor. You’re so close, hang in there! 😊