Breastfeed

Dont worry mommy 2days old pa lang xa so di pa need na mraming milk.. Prang law of demand and supply daw yan pag mahina ung demand mahina rin ung supply. Kaya po think positive lang always dadami rin po milk nyo. Tips ko po mommy, direct latching po tlga then pwede rin mg pump pero after a month na kasi mgkakasore nipples ka pa po after a week kwawa nmn ung breasts natin.. Inom ka rin po ng more milo, then sabaw po pwede rin malunggay supplements like natalac po.. durian din mommy effective xa.. Sa 1st and 2nd child ko po EBF ako. almost 3years sa 1st then ngayon nmn c baby ko running 2mos. po xa..Anyway happy breastfeeding mommy😘😘😘

Maraming water, halaan or sabaw na may malunggay, lactation mix (juice or 3n1 coffee/choco), oatmeal. If mahilig kayo magbake, you can add brewer's yeast, chia seeds, flaxseed, malunggay powder sa batter. 😊

malunggay po. pwedeng capsule, tea or yung dahon po isahog sa masabaw na ulam like tinola. oatmeal nakakatulong din. meron din pong mga baked lactation treats. 💙❤🤱🤱🤱

Inom lang kayo ng maraming water mommy.. Tapos kain po kayo ng masasabaw na pagkain.. Pwede rin kayo magtake ng malunggay capsules😊 unli latch lang po kayo ni baby😊

Read this post po :) https://community.theasianparent.com/q/cttopaano-mapaparami-ang-breastmilk-karaniwang-problema-ng-ilang-breastfeed/1469667?d=android&ct=q&share=true

Nakakatulong po ang oatmeal momsh, pwede din po kayo uminom ng milo at malunggay supplements

life oil po mommmy