2 Replies

Gargle ng warm water with salt.. Minsan parang isang butil ng rock salt kakain. if wala kang gerd or hindi ka nag hahyper acidity, magpapak ka ng lemon or kalamansi konting amount lng.. Try mo lang baka effective din sayo :)

Sige po. Maraming Salamat po ❤

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eat po crackers

Sige po. Thank You po 😘

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