breastmilk
Ano po ba pwedeng kainin para lumakas ang gatas ko kapag nakapanganak na ko?
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Eto po ✨
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Malunggay and masasabaw na ulam
Mega-malunggay capsules, mother nurture choco or coffee, M2, lactation goodies, sabaw.. lots of it and drink lots of water, of course
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