breastmilk

Ano po ba pwedeng kainin para lumakas ang gatas ko kapag nakapanganak na ko?

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Eto po ✨

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5y ago

Yes po. More more water po before and after mag pa latch and pump. Determination is the key 💕

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Malunggay and masasabaw na ulam

Mega-malunggay capsules, mother nurture choco or coffee, M2, lactation goodies, sabaw.. lots of it and drink lots of water, of course

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