Hi

Ask mo si doc, depende sa pagbubuntis mo. Yung ibang bawal, "common sense" na lang, alam mo kung paano protektahan ang anak mo. Take and Drink everything in moderation. Too much sugar and caffeine is bad. May certain medicines na hindi basta basta tinetake, so wag magse-selfmedicate. Lahat ng payo ng doctor, sundin. If may doubt ka, itanong mo sa kanya. Uminom ng maraming tubig.

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for me, wala naman bawal. mas damihan mo lang pagkain mo ng healthy like veggies and fruits. pero my time talaga that we crave junks and sweets. that's okay as long as lahat is in moderation. and of course more water!

pineapple, grapes, raw food especially raw eggs and tuna, coffee. kase nag cacause ng miscarriage pero if second or third trimester kana patty foods. pero pag in moderation lang naman oks lang sabi ni ob.🥰

depende yun sis sayo eh kung mataas sugar mo bawal ka sa matatamis pag naman may uti bwal ka sa maaalat

ako walang Bawal na food....hindi ako naniniwala sa Bawal...healty naman ang anak ko pagkalabas

wala namang ipinagbawal si OB sakin. take anything in moderation lang daw po

Walang pinagbawal ob ko sakin, basta wag lang sosobra💖

refer to "Food and Nutrition" section of this app 😊

Talong. Penya. PAPAYa madami Nood ka sa YouTube sis