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Ano po ba maige kainin ng mga buntis? Mag 3months na po akong preggy.. Salamat po sa maipapayo nyo. ❤️? Ps: first time mom!?
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Fruits and veggies.except pineapples,un ripe or semi un ripe papaya and grapes
Gulay, isda at prutas everyday. Araw araw may prutas ako di pwedeng wala
TapFluencer
Iwaa lang sa canned and processed foods.maganda if home cooked meals
Veggie and fruits sabayan pa ng mga vitamins na prescribe ni OB😊
more on water intake.chaka eat ng more fruits and vegetables
VIP Member
Don't forget to drink your maternal milk. 🥛😉
VIP Member
Fruits and Veggies. More more more water. ❤️
VIP Member
water theraphy, fruits, vege at anmum .. 😊
Vegies and fruits para healthy si baby
Avocado. Peanut . Good for the brain.
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