Good Food

Ano po ba maige kainin ng mga buntis? Mag 3months na po akong preggy.. Salamat po sa maipapayo nyo. ❤️? Ps: first time mom!?

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Fruits and veggies.except pineapples,un ripe or semi un ripe papaya and grapes

Gulay, isda at prutas everyday. Araw araw may prutas ako di pwedeng wala

TapFluencer

Iwaa lang sa canned and processed foods.maganda if home cooked meals

Veggie and fruits sabayan pa ng mga vitamins na prescribe ni OB😊

more on water intake.chaka eat ng more fruits and vegetables

VIP Member

Don't forget to drink your maternal milk. 🥛😉

VIP Member

Fruits and Veggies. More more more water. ❤️

VIP Member

water theraphy, fruits, vege at anmum .. 😊

Vegies and fruits para healthy si baby

Avocado. Peanut . Good for the brain.

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