Best time to take vitamins

Ano po ang Best time to take vitamins po like Ferrous sulfate Calcium Folic acid Ascorbic acid(potencee) Thank you #1stimemom #advicepls

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sakin po advice ni ob. morning after meal obynal m(vits) plus calcium evening folic acid plus calcium ulit. pinapaubos lng sakin ung folic acid.tapos palitan ko daw ng ferrous.

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After eating po ginagawa ko. Yung OB ko nag suggest na iseparate yung vitamins among meals. Check nyo din po sa OB nyo ano best for you.