Acid Reflux

Sakin kasi sabi ni OB as much as possible wag ko daw iinuman ng medicine yung acid reflux ko and stick with the natural ways like: iwas sa oily food, lessen din ang intake ng citrus fruits, small amounts lang ng food mayat maya, iwas sa coffee, tea, juice much better kung water lang. Pero kung need nyo na talaga ng medicine mas maganda magpacheck up sa OB para alam nya irereseta sa inyo. 😊