Foods to avoid for breastfeeding moms!

For me...wala naman po dapat i-avoid na foods for bf moms pero observe nyo padin yung kinakain nyo, may times kasi na nagrereact ng allergy kay baby yung mga kinakain natin.

generally wala, pero if may history of allergies, iwas sa food high in allergens. better if you can eat healthy

Uhm wala nmn po mommy. pero sana more on nutritious food ang kainin mo po para sainyo ni baby.