pregnant

Advice of the day: Be careful about coffee! Pregnant women are recommended to limit their caffeine consumption to fewer than 200 milligrams (mg) per day. That roughly equals drinking one 3 dl (10 ounces) cup of Starbucks coffee. Going over that amount could be risky and some studies have linked drinking more than 200 mg of caffeine a day with an increased risk of miscarriage and low birth weight. Drinking large amounts of caffeine (eight cups of coffee or more a day) has been linked with stillbirth. Keep in mind that other drinks such as coke, tea and energy drinks may also contain caffeine. For more information, see the app! iOS: https://apps.apple.com/us/app/pregnant-food-eat-or-avoid/id1290203217?fbclid=IwAR28z5T3oP2WitsIUZZh3BcJZJjg8aM2CzARkvWn9TNDCuMCU9WhSd8lESk Android: https://play.google.com/store/apps/details?id=com.philding.PregnantFood&fbclid=IwAR1g2uyQVHb_jsOncbPnC9JOllpTMWN72wTWcMy-eH4AAd_1w3Slaq2_r2Q CTTO. Pregnant Food - Eat or Avoid https://www.facebook.com/532586583843547/posts/685639648538239/