I’m at week 26 now, I went both HDL & BITP in my trimester 1. I believe as long as not too frequently or excessively (everyday) it’s okie. Tbh, I have very bad morning sickness around week 8-19, Gynae told me to eat ANYTHING I feel like eating. Just not raw or half cooked food can already.
I doubt having it once will harm the baby.. Just monitor and if you feel unwell just go to your gynae or a&e.
Anonymous