7mo with very short naps!

My 7mo girl takes 3-4 naps in the day, each lasting only 30mins. But she can sleep 11-12 hrs at night. Is this normal? Should i hire a sleep coach?

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It’s normal. My LO doesn’t nap in the day but she’ll sleep soundly from 8pm till 6am. I think each child is unique and as long as her/she is feeding and growing well, there’s nothing to be alarmed.

VIP Member

Totally normal! This is quite a good sleep pattern actually. My LO has the same.