MANAS?

7 months preggy here. Is it normal na minamanas ako? Specially yung mga hands ko, di ko maigalaw lalo pag bagong gising sa morning. Kumikirot di ko maclose. Anyone who experience the same thing?

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Magsulat ng reply

manas is real. pero sbi ng ob ko less sweet, salt ,oily foods, cold beverage and food. malaks mka taba yun. try some exercise yung pang buntis lang.. tska yung paa wag lagi nasa baba try itaas nkapatong sa 3 or 2 pillows nkapile. pra ma ibsan an manas sa paa