Pregnancy Constipation

6th month ko na and nakakaranas na ko nang constipation πŸ˜“πŸ˜­ naninigas na parang andaming laman ng tyan ko. more water naman ako o baka kulang pa huhu πŸ₯Ί balak ko na rin palitan yung iron supolement ko, sabi kase nung ob ko may kinalaman rin daw yung iron sa pagiging constipated. 😟 #1stimemom #firstbaby #pregnancy

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Opo. Try nyo po Yakult