iwas ka po sa karne, maalat at matatamis na pag kain. pati po sa rice bawas ka din po and light exercise po like walking and mag water therapy ka din po 10 glasses of water a day.
iwas po sa carbs and more on fiber enriched foods. iwas din sa matatamis at maaalat na foods
you can consult OB for medical advise.
1 iba pang komento
Anonymous
3w ago
iwas po sa salty and ouly foods, more green leafy vegetables and white meat. No junk foods po. Inumin on time ang prescribed medications. Try nyo rin po mag google ng what to do sa mga highblood while pregnant. Marami naman na po resources online :)
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