40 weeks na ako today and due date nya supposedly today. But still wala pa din signs of labor especially mucus plug. ?Puro mild cramps lang and bihira lang sa isang araw. Sana nmn mkaraos na this week. ?
Ok lang po yan mamsh. Safe pa namang hintayin nyo lang na lumabas si baby. Kakaunti lang naman talaga ang baby na lumalabas on time. Safe pa po ang hanggang 1-2 weeks na extension sa EDD. Mag kegel exercise po kau, walking at squat para magdilate ang cervix nyo. Pwede rin himashimasin nyo boobs nyo to trigger/encourage contractions.
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