hirap mag poops!
36weeks and 1day na po ako.. nhihirapan po tlga ako mag poops.. plx help me ano poh dapat ko gawin or kainin.. slamat poh..
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gulay gulay momsh tas inom ka madaming tubig
High fiber foods, Oatmeal, Yakult might help.
Kain ka yogurt and yakult daily
Drink Yakult or Prune juice.
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prune juice momsh effective
more tubig lng mommy😀
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Malunggay ka lng po lage
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okra
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