hirap mag poops!

36weeks and 1day na po ako.. nhihirapan po tlga ako mag poops.. plx help me ano poh dapat ko gawin or kainin.. slamat poh..

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Magsulat ng reply

gulay gulay momsh tas inom ka madaming tubig

High fiber foods, Oatmeal, Yakult might help.

4y ago

Ay slamat poh..

Kain ka yogurt and yakult daily

Drink Yakult or Prune juice.

VIP Member

prune juice momsh effective

more tubig lng mommy😀

VIP Member

Malunggay ka lng po lage

VIP Member

okra