Hello mga mii kelan po pwedi mag lakad2 at mag squat tia.
31 weeks and 4days Edd january 07
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walking everyday pwd yan as exercise bsta wag kang ung sibrang layo ah slow walk lang saka if hnd high risk pregnanculy. squat kapag 37weeks na
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ako momsh 31 weeks pinag start na maglakad lakad ng OB ko
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