Constipated 😢

3 months pregnant here. Sobrang hirap po ako magbawas as in. Nakakatrauma kumain 😢 Malakas naman ako sa tubig hindi lang talaga ako masyado nakain ng gulay. any tips po mga momsh. #pleasehelp #advicepls #1stimemom #pregnancy

Janene RPh

soon to be mom pharmacist ❤️

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try mo yakult at saging mamsh para maka poops ka everyday tapos maintain mo 2liters a day na water

Home Pregnancy 3 months pregnant sobrang hirap po ako magbawas in nakakatrauma kumain