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yoga 10-30 minutes walk100 counts drink 1L pineapple juice pinakuluang ginger 1cup 2x a day squat 10-30 counts #Praycalmdeepbreath
exercise momsh squat gngawa ko dti..
uo momsh always at lakad na ng malayo gngwa ko sna maglabor nko
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ang laki na ni baby
pero sabi ng midwife ko estimated lng daw po un hehe š wag daw ako mag worry ksi second baby nadaw 1st baby ko ksi sya din nagpaanak sakin 3.6 ko nailabas sana makaraos na nga din e
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Kriza Aranador