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yoga 10-30 minutes walk100 counts drink 1L pineapple juice pinakuluang ginger 1cup 2x a day squat 10-30 counts #Praycalmdeepbreath

talk to ur baby po... f there's no complictions squat 10-30x po wag lng po ma stress f ready n c Bby he/she will come out šŸ˜

exercise momsh squat gngawa ko dti..

uo momsh always at lakad na ng malayo gngwa ko sna maglabor nko

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ang laki na ni baby

pero sabi ng midwife ko estimated lng daw po un hehe šŸ˜… wag daw ako mag worry ksi second baby nadaw 1st baby ko ksi sya din nagpaanak sakin 3.6 ko nailabas sana makaraos na nga din e

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