Ano po ba mabisa at mabilis na remedy para sa constipated..huhu..4 days nako di makadumi..naiiyak nq

Hi mommy. Take 1 tablespoon of Duphalac Mom as needed. Yan ang prescribed ng OB ko. Mga few mins to an hour bago gumana. Also, eat leafy vegetables every day for softer stool. Hope u will feel better soon.

same tau mi.. tina try ku yung yakult if effective.

mag gulay ka lagi yong dahon2

unsweetened pineapple juice

Thank You so much mi ❣️

Fiber food, C2 lemon