6 Balas
30minit sebelum makan @ 2 jam selepas makan..dlm tempoh tu xboleh makan apa2 termasuk Susu..
Obimin makes u feel like vomiting. Thats why better eat while stomach is empty
Sy makan sebelum tido sis..😊
or 1 hour before eating
2hours after eating. .
Super Mum
.. this..