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Ok lang ba mag chia seeds to help ma ease yung pagiging constipated?

12 weeks pregnant.

Marian Capistrano

Got a bun in the oven

2 Replies

Magsulat ng reply

I think pwede naman sis. Try mo din prune juice with clium fiber sa umaga paggising, effective sakin yan. Consti din ako

opo

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