Recommendation para di Mahirap magpoop

11 weeks pregnant - palaging Mahirap magpoop. Any recommendation po?

15 Replies
 profile icon
Magsulat ng reply

water lng sis tsaka fruits saging lacatan vegetables less meat

3y ago

Sige try ko naman banana lacataj this week. Thanks!

Usana probiotics. Or mag yakult if hindi mataas ang sugar mo

3y ago

Ok sis try ko dn yakult lite

fish oil po. maganda din xa s brain development ni baby.

3y ago

and more water po mommy.

Eat green leafy, yakult & more water.

3y ago

Thanks po

VIP Member

More water po.