Confinement

1. Mummies, how long was your confinement and how long you waited before you wash your hair? Anything to share regarding confinement that you believe is effective or useful?

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1. 30 days of confinement for me. 2. I waited a week before I washed hair with herbal bath. 3. Enjoy your confinement food and bonding time with baby. Try to rest/sleep more and drink lots of red date tea and soups to boost your energy and breast milk.