Do you feel guilty kapag gusto mo sanang magpahinga kapag pagod ka na?
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Oo, pakiramdam ko kahit pagod na ako kailangan gumalaw pa rin pag mag kailangan ang pamilya ko
Hindi naman, importante rin ang "me time" para sa mga nanay
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Yes sometimes pero I always remind myself that I need to have a peace of mind for me to function well for my family. Self love is important too so don’t hesitate to ask help when you feel like you need a minute for yourself.
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