Whole Grains

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Thai Rice

Whole Grains

Nutrients

Protein, Fibre, Zinc, Iron, Carbohydrate, Vitamin E, Riboflavin, Niacin, Calcium, Phosphorus, Potassium, Sodium

Pregnancy

Consume Thai rice in small quanities when pregnant, but do not pair it with alkaline food (e.g. fruits, nuts) as this will interfere with the absorption of nutrients. It can boost your immunity, and stimulate baby's growth and development.

Postpartum

(:) Postpartum: New mums can eat Thai rice, but don't combine it with alkaline food (e.g. nuts, fruits), as this will interfere with the absorption of nutrients. The carbohydrates in Thai rice porridge can give you energy to recover faster.

Breastfeeding

Relish your Thai rice while breastfeeding and enjoy the energy it give you! Don't combine it with alkaline food (e.g. nuts, fruits), as this will interfere with the absorption of nutrients.

Baby

Thai rice is not suitable for babies under the age of 11 months.