iron, copper, magnesium, phosphorus, vitamins B6, C, K, and E, manganese, folate (vitamin B9), potassium, pectin, dietary fiber, folate and cellulose
Mums-to-be can eat strawberries. These berries help prevent bleeding gums and improve digestion. Eating these fruits gives your skin a beautiful glow and helps you feel energised! The folate in strawberries is good for your baby's brain and spinal cord development.
Mothers can eat strawberries in the Selepas bersalin month. Mums benefit from improved digestion, including better appetite and reduced bloating. Strawberries boost your immune system to help with recovery. Strawberries help improve the appearance of stretchmarks and scars.
Breastfeeding mums can eat strawberries. Rich in vitamins and minerals, this fruit is also great for stimulating your digestive system and relieving constipation.
Your baby can eat strawberries from 6 months old.The tasty little fruits are rich in vitamins and minerals which help your baby’s digestion and intellectual development. Remember to cut the berries up before giving them to your baby to prevent choking risks.