Seafood

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Sea snail

Seafood

Nutrients

Protein, omega-3 fatty acids, zinc, vitamin B12 and selenium.

Pregnancy

Avoid sea snail in pregnancy. It can cause digestive discomfort and if not cooked properly, food poisoning.

Postpartum

Eat sea snails with caution in the postpartum period. It can cause digestive health issues and if not cooked properly, food poisoning.

Breastfeeding

Eat sea snails with caution while breastfeeding. It may cause digestive health issues in you, and can cause the same in your baby via your breastmilk.

Baby

Sea snails are not suitable for babies or children of any age.