Porcini mushrooms, if cooked, are safe for pregnant women to eat.

Mushrooms are also anti-inflammatory and a good source of amino acids. Mushrooms should be fully cooked and should be consumed warm with broth to get the added benefits

Porcini is safe to eat during breastfeeding. It reduces inflammation.

Mushrooms are an excellent source of non-animal protein, and also contain a good amount of dietary fiber.