Millet is rich in nutrients which makes it ideal for pregnant mothers to eat. It supplies energy for baby's development and aids placenta growth, too.

Millet is full of amino acids other nutrients that help your body to heal and restore much-needed strength. So go ahead and add millet to your meal, mummy.

Whole-grains, including millet, provide important minerals for you and your baby. It's also easy to digest and also increases breast milk production for many mums.

Your baby can definitely eat millet once he or she starts solids at six months of age. All of the nutrients in millet are good for your baby's growth and development.