Pregnant women can eat jujube. Jujube contains health benefitting tannins which are known to possess anti-infective, anti-inflammatory, and anti-hemorrhagic properties.

You can eat jujube after giving birth. Jujube can restore energy, boost immunity and enhance wound healing.

Breastfeeding mums can consume jujube safely. Fresh jujube is rich in vitamin C, which can improve your baby's immunity as well as yours.

Babies can eat jujube in small amounts after they turn 6 months old. Jujube contains nutrients which can improve your baby's immunity and are good for overall health.