Pregnant women can eat green onions. Vitamin K is important for blood clotting so it's important you and your baby get enough of it, starting now.

Green onion is excellent for mums to eat in their Selepas bersalin period. It's rich in vitamin K which helps clot your blood, helping to stop any Selepas bersalin bleeding.

Breastfeeding mums, go ahead and eat green onions. With a good mix of vitamins and mineral, green onions help keep you healthy, protect you from illness and aid in digestion

Green onion is not suitable for babies under the age of 11 months.