Garbanzo contains nutrients that are really important for pregnant women for their own health and the baby's growth and health.

They are an excellent source of inexpensive protein, as well as fiber and iron.

Garbanzo can help in increasing breast milk production. It is extremely nutritious.

Garbanzo have good quality protein that could help in the growth and development of the baby. It also contains fatty acids which are important to promote brain development, improve cognitive functions.