Flaxseed is source of omega-3 which contribute to baby’s brain development, which is especially essential in the first trimester.

Flax in any form contains a lot of healthy nutrients like fibre, lignans (a type of phytochemicals) and omega-3 fatty acids.

Flax seeds can help nursing moms to increase milk supply. Flaxseed oil provide healthy fats that are a healthy component of breast milk to promote a child's brain development.

Flax seeds are an excellent source of fiber which helps your baby to digest food. Though ground flax seeds or flax oil can be introduced around 7-8 months of age, Flax seeds should be introduced after 12 months to avoid a choking hazard.