Yes, you can eat dragon fruit during pregnancy as it helps prevent constipation and regularise bowel movements. It also helps keep your blood healthy and contributes to your baby's growth.

You can eat dragon fruit in your Selepas bersalin period. It prevents constipation, improves eye health, helps increase bone density and promotes cell membrane growth.

Breastfeeding mothers can eat dragon fruit as it helps prevent constipation.

Your baby can eat dragon fruit when he/she starts solids at around 6 months of age. It can stimulate good bowel movements in your baby and is also beneficial to baby's cognitive development. Introduce a small amount first to check for allergic reactions.