Yes, you can eat chayote during pregnancy. Eating chayote may help soothe digestion issues, prevent pregnancy-induced hypertension and boost immunity. Additionally, the nutrients it contains can aid baby’s bone development.

Mums can eat chayote during the Selepas bersalin period. Nutrient packed, it will help you feel stronger, faster, is good for liver health and can help control blood pressure.

Breastfeeding mothers can eat chayote either raw, or cooked. Keep a bowl with cubes or slices of chayote near you while you breastfeed as a healthy snack. Remember to check if the fruit is tender.

Babies over 6 months can eat chayote. This fruit is tender and sweet and is packed full of nutrients for baby's good health and development.