Nuts

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Apricot kernel (bitter almonds)

Nuts

Nutrients

Pregnancy

Expectant mothers should not be eating apricot kernels, as bitter almonds contain more amygdalin that can incerease the risk of cyanide poisoning.

Postpartum

Postpartum mothers should avoid eating apricot kernel due to the risk of cyanide poisoning. Eat the sweeter options if you really want to.

Breastfeeding

While breastfeeding, you should not be eating bitter almonds due to the risk of cyanide poisoning. Prefer eating the sweeter options in limit.

Baby

Babies and apricot kernels do not go well. The risk of cyanide poisoning is far too high for babies. Feed them sweet boiled almonds if need be.